Join Lysanne for an engaging presentation and experiential workshop exploring the psychology of narcissism, self-worth, and the journey back to healthy narcissism.

For many of us, our sense of self-worth is tied to success, approval, or the roles we play in our relationships.

Together we will explore how these patterns develop and how returning to healthy narcissism allows us to reclaim a stable and authentic sense of self-worth.

Welcome!

‍Do you find it hard to trust your partner and friends? Do you cling to them out of fear of abandonment, or do you prefer to keep them at a distance?

‍‍Attachment is the way we learn to seek safety and connection in our relationships.

Through insight, self-compassion and what is sometimes called reparenting, we can learn to recognise the younger parts of ourselves that still seek reassurance, protection or connection from others, and gradually develop a greater sense of security within ourselves.

Welcome!

Do you feel there is something ‘beyond’ your day-to-day awareness?

Do you experience yourself as more than an ego on two legs?

Then this is the workshop for you. Bringing together tools from the basics of soul-therapy teachings, Lysanne will help you explore what this energy of ‘beyond’ means for you personally.

This is not a workshop for those who want to fly off and use spirituality to escape their daily lives. Instead, it aims to ground the concept of spirituality: feet on the ground, head in the sky, heart beating!

Welcome!

Mental stress is almost always the result of unconscious or denied fears. Your mind spirals out of control to find a solution for events that haven’t even happened.

This workshop asks; what are we afraid of. What are we tryihng so hard to avoid?

By facing the fear head on we can begin a relationship with the self-part that keeps setting off the alarmbells.

Leaving your mind free to be the wonderful playground that it is intended to be!

Welcome!

In this workshop, you won’t hear me say a word about the five stages of grief. Instead, we will explore the many different ways in which people grieve, and why some losses can completely derail us while others, although deeply painful, are somehow easier to carry.

Every loss is unique, and so is the person experiencing it. There is no right way to grieve, no timetable to follow, and no point at which you should be feeling better.

Most importantly, you do not have to grieve alone. Simply gathering with others who are missing someone they love, or grieving the loss of their health, their work, a relationship, a future they had imagined, or even a part of their identity, can be deeply healing in itself.

Grief may be deeply personal, but it does not have to be solitary.

Welcome!

One of the most confounding things for incomers to Sweden is the dual nature of the Swedish national character.

In the summer months it is open and welcoming, in the winter months more closed down and introvert.

With the loss of light during the darkest months we need to conserve our energies. The Swedes do this naturally and as incomers we do well to copy their unique way of hibernating.

Welcome to zzzz!